Carrera Ponle Freno-Bilbao 2026

Carrera Ponle Freno-Bilbao is a running event held in Bilbao, Bizkaia, in September, offering both 10 km and 5 km distances. The 5 km is designated as non-competitive, catering to participants seeking a timed performance and those preferring a shorter, more accessible run. The Bilbao race is part of Atresmedia's Ponle Freno series, which includes events in other Spanish cities such as Zaragoza, Palma, Málaga, Valencia, Vigo, Santander, Madrid, Las Palmas, and Badalona. Ponle Freno is associated with a road-safety campaign aimed at decreasing traffic accidents, lending the race a public-service dimension alongside its standard city-run structure.