Refrather Herbstlauf 2026

The Refrather Herbstlauf is a flat autumn road race held in Bergisch Gladbach-Refrath, Germany, concluding on Rather Weg. Participants can select between 5 km and 10 km distances. The 5 km race is open to participants aged 10 and older, while the 10 km race requires participants to be at least 12 years old. This event has been held annually since 1986 and is organized by TV Refrath Laufbewerbe. Both primary races feature flat out-and-back courses, presenting a direct run rather than a challenging Bergisches Land terrain. The 5 km course includes approximately 10 meters of elevation gain, and the 10 km course has about 20 meters of elevation gain. The event also includes children's and youth races. Results, start lists, photos, and reports are published for participants seeking post-race records.