4º Duatlo Ílhavo 2026

The 4th Duathlon Ílhavo is a Sprint Duathlon (run-bike-run) event held on November 15, 2026, in Ílhavo, Portugal. The race is open to individuals and teams (pairs) aged 16 and over. The course comprises a 5 km run (two laps of a 2.5 km circuit), a 20 km bike ride (three laps), and a 2.5 km run (one lap). This event is part of the Desafio do Norte competition. It offers a competitive yet accessible environment with strict rules regarding equipment and safety, including mandatory helmet use and specific bicycle types. A transition area and a relay format for teams are provided. The event is suitable for both individual athletes and pairs.